Living the Beatitudes

Until recently, I was living in a fantasy. A fantasy which allowed me to believe whatever I wanted to believe, whether it was true or not. I deceived myself into thinking that what was important in life was my own happiness. Happiness was the goal. Everything I strived for was with that purpose in mind: To make myself happy. For years I thought happiness was about feeling special, loved, successful …

2016: Happily Ever After, featuring “The Self-Love Owner’s ManualTM” or “The Definitive Guide to the “Caring & Feeding” of Tracy B Richards”

Prologue As this is my last post of 2015, a lot has been coming up for me in terms of what to write about. For those of you who know me, or who are regular readers, you know that I’ve been feeling my way through a whole bunch of things lately. It feels as if the past two months have been a real challenge, in that regard, even though everything …

AWE-some Days

The timing of this week’s post happens to fall during the 10 days between Rosh Hashanah (the Jewish New Year) and Yom Kippur (the Jewish day of atonement) which are referred to as The Days of Awe. I did not actually know that this period was called that until one of my friends shared it at our Rosh Hashanah dinner on Monday night. I wanted to know more, so I …

Permission To Be Fluid

Tuesday morning, 10:46 am… the first Tuesday/creative day/blog day that I’ve actually sat down to write my blog in many weeks, perhaps even months. After last week’s post, I had several people offer their support and encouragement, telling me that they understand my need to make room for other creative/professional pursuits in my life. They made suggestions as to how I could structure it so that I could write less …

Seven Years Later…Part Three

Wow, I think I’ve been really nervous about writing the next part of this story. Not only has it been bringing up a lot of emotion for me but I’m also quite concerned about how to share it in the safest way possible. When I mentioned my trepidation to a friend, she asked if maybe it’s because what I’m writing about is too personal. “Yes”, I replied, “but that’s kind …

Urgency & Surrender

For the past few weeks, I’ve been writing about love energy –  our capacity for it, what it feels like, where it comes from, how to channel it and where to direct it. What I’ve noticed is that the more conscious I am of how powerful and ever-present this energy is and the more in alignment I feel with my true consciousness, the more I discover how it motivates, maneuvers …

#rockongoddess!

Once again, as I sit down to write, hours behind schedule and not sure what to write about, the universe (via Facebook) gives me a gift. I arrived at Rooster and opened Facebook to send a quick note to a friend. She’s a real-estate agent and I’m asking her to help me begin the search for my new office (I’m hoping to find a building to buy in the next …

Where Does My Love Go?

Every once in a while, I pull a card from one of the many Tarot or Angel Card decks I have. One of my favourites is the OSHO Transformation Tarot. I like it because, in addition to the simple explanation of the card meaning, it also offers parables and teaching stories from the worlds greatest wisdom traditions including Zen, Buddhism, Sufism, Tantra, Tao, Christian and Jewish mysticism, which helps to …

Vancouver: My “Step-City”

Yes, I managed to paint while in Vancouver! This is of my sister, Rory. As I fly over the mountains, on my way back home to Toronto, it occurs to me that Vancouver and I have a complicated relationship. On one hand, it feels like home and yet there is something about being there that is slightly unsettling. I noticed it yesterday after my sister, whose apartment I was staying …