The First Domino

Well, the vacation is officially over! You may have noticed that I didn’t post last week and that is because my work life is starting to take over again and I’m finding it challenging to keep up the daily spiritual and wellness practices that I put in place over the past few months of COVID 19. Even though it’s challenging, I’m more determined than ever to maintain a healthy balance, …

What I Really Want Is…

“What I really want is…” This is one of the suggested prompts from Chapter Two of the Born To Fly course I’ve been doing for the past couple of weeks. For 15 minutes a day, over 6 consecutive days, I have been journaling with the intention of answering that one question. As I go back over my notes from those exercises, it’s bringing up a lot of emotion in my …

The Paradox of Grace

Today, I’m writing from my deck, overlooking Queen Street in The Beach Village (Toronto). It’s raining, but I’m sitting under a small covered area, watching the raindrops fall and listening to the sound of tires whispering and sighing as they roll along the saturated streets beneath me. I came out here because it was warmer than being inside. The A/C in our apartment is a bit too efficient and I …

Born To Fly

A few months ago, I joined a meetup group for Christian entrepreneurs. This was before the COVID19 shutdown, while I was passionately investing my energy in developing a new business idea. Because this new venture kinda came out of nowhere, (more about that later) I couldn’t help but think that maybe God wanted me to take a new direction with my work. For those who don’t know my story, here’s …

My Personal Manifesto

Last week, we left off with me declaring that I was going to move forward with a “clean slate”, starting with clearing off my actual whiteboard, which was cluttered with useless lists and reminders. As it turns out, I didn’t clean it off as quickly as I intended to. For some reason, I had the feeling that there was something ‘more’ about to reveal itself. That turned out to be …

Derek Sivers, Minimalism and My Whiteboard

I learned a lot about myself this week. During my two hours of walking each day, I’ve been listening to podcasts, and lately, the ones I seem to be gravitating to the most are those which offer different perspectives on things. I mentioned last week that I was particularly impacted by one of Seth Godin’s Akimbo episodes… and that made me think of another person whose blog I used to …