I just re-read last week’s post to remind myself of where I left off and I have to say that it was strange to read about one of the most painful times of my life described so matter-of-factly. It’s surprising to me that the emotion of what I went through then, coupled with what is coming up for me recently, didn’t seem to come through with the intensity of how …
Is This A Bridge I’m Building?
I’m not sure what will come out today. I’m sitting in my beautiful, freshly “staged” family room, in front of the fire, feeling that familiar, heavy ball around my sternum that tells me there are some tears that want to push their way up. I’m not sure what they’re about, exactly. It’s actually very interesting to just sit with feelings for a bit before labeling them as one emotion or …
Self-Love…The Daring Way™
My first “Self-Love…The Daring Way™” 8-week group is scheduled to begin Monday, March 17th from 1:00 – 3:00 pm however, a couple of people have requested that we postpone the start date to the following week. If I have enough participants, I will begin on the 17th, as scheduled, so if you plan on attending I will need to know by Friday March 14th. Otherwise, we will begin on Monday March …
How to Practice Mindfulness Meditation
Interested in bringing mediation into your daily routine? Read this article and start off on the right foot.
The Key To Celebrating Holidays With Multiple Family Loyalties
If you are divorced with kids and are now in a new relationship or blended family, this article can help you keep things in perspective over the holidays.
Is Your Therapy Holistic?
Looking for a holistic approach to therapy? Read this article to understand some of the the things to look for and what you can expect from Holistic Therapy.
10 Non-Negotiable Relationship Expectations
Ever have doubts about what you are allowed to expect in a relationship? While this list was written for women, it can (and should) apply to men as well. Read the Non-Negotiable List here.
Welcoming 5773: A New Year Wish
Dear Friends, Family and Clients, On behalf of my boys and myself, I want to wish you all the very best in the coming year (whenever you may happen to celebrate it :). May it be a year filled with exciting new beginnings and necessary endings. May we atone for our errors and forgive others for theirs, finding mercy and compassion for all human beings. May each of us experience …
TED Talk with Brene Brown on The Power of Vulnerability
This is a MUST WATCH for everyone on the planet.
Number Sequences from the Angels by Doreen Virtue
Discover the meaning of Angelic number sequences according to spiritual doctor of psychology and fourth-generation metaphysician, Doreen Virtue, PhD
