BeComing StudioBe

Well, I’ve made the decision to officially move my practice over from Leaside Therapy Centre to StudioBe. I had thought that I would make the move slowly, over time, and go back and forth for a while but I realize that I have to get off the fence and just do it. The truth is that I’m sad to leave LTC and all the great people I work with there …

Will the Real Tracy B Richards Please Stand Up

This is a long post, folks. Just sayin’… Here I am, sitting in the departures terminal at Louis B. Armstrong International Airport in New Orleans, Louisiana. I’ve been here almost a week, after a last-minute decision to attend the Imago Relationships Conference. I had planned to come all along but flights were too expensive, however the universe intervened and, voila! Off I went! The past 7 days have been a …

The Self-Love Sisterhood Part Three:

Hey, folks! If you are wondering why you haven’t heard from me in a while, I took a short hiatus at the end of June and went on a bit of an Spiritual & Emotional Pilgrimage. While away, I visited  the Earth’s “Heart Chakra”  which lies within England & Ireland.  My journey led me to many incredible Spiritual Energy sites such as Stonehenge, Frome, Glastonbury, Avebury, Cork, Killarney, Galway, and …

The Self-Love Sisterhood: Part Two

So, what is Self-Love, anyway, and why did I choose it to be the focus of the group I recently started called “The Self-Love Sisterhood”? Last week, the story began in March, 2013, upon my return from a Meditation Retreat in Puerto Vallarta. However, in order to fully answer this question, I will have to back up a bit. In my article, “Take a Breath and Fall In” (March 22, …

The Self-Love Sisterhood: Part One

On April 14, 2013, I assembled a small group of women together for the first meeting of a group I now call “The Self-Love Sisterhood”. These women were all clients of mine and had never met before. They didn’t know much about what the group would be like and neither did I, but what we did know was that we had each found ourselves calling out to the universe for …