Take a Breath and Fall In

March 22, 2013 Sometime this past summer, when I was faced with a challenging event in my life, I found that my trusted coping mechanisms were gone. When it was necessary for me to pause, take a deep breath and try to bounce back as usual, I realized that, no matter how hard I tried, I just couldn’t.  Very suddenly and unexpectedly, I had reached my threshold of what I …