March 22, 2013 Sometime this past summer, when I was faced with a challenging event in my life, I found that my trusted coping mechanisms were gone. When it was necessary for me to pause, take a deep breath and try to bounce back as usual, I realized that, no matter how hard I tried, I just couldn’t. Very suddenly and unexpectedly, I had reached my threshold of what I …
Managing the Painbody from Eckhart Tolle
An incredibly helpful teaching from Eckhart Tolle which helps us to understand how our old emotional pain affects us and our relationships. Read the article here.
