Work with Tracy


Working with me, either individually, as a couple or in a group/workshop setting will assist you in achieving a sense of mastery over your challenges.

Through my own personal and professional experience, I have learned that Unconditional Self-Love is THE most important element of  wholehearted living.  I am passionate about teaching (and modelling) the principles & practices of Self-Love , which begins with mindful awareness and finding the courage to be vulnerable, imperfect and, ultimately, fully authentic.  

Becoming familiar with these aspects of ourselves will help us learn to embrace our challenges by seeing them as gifts and opportunities for expansion. Allowing ourselves to truly see… and celebrate… the complete picture of who we are and stepping into the truth of our own worthiness is what I call Unconditional Self-Love.

The resulting experience is a tremendous sense of freedom and feelings of self-efficacy, confidence, and peacefulness. Through the Self-Love coaching process, you will gain a sense of your own responsibility in creating the current outcomes in your life, and the ability to create the type of life you want.

All Sessions to choose from
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For those who are seriously ready to change NOW, this amazing 2-3 hour session releases negative emotions and limiting beliefs to reveal the authentic, powerful you. This amazing one-on-one session gets you the results you want in just one day! Fears, phobias, anxiety and depression are easily cleared with this deep intervention.

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Achieve a sense of mastery over your challenges in all types of relationships, with acceptance of these challenges as a complete picture of who you are.

Relationship Coaching based on:
  • Individuals
  • Couples
  • Families
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I offer Separating and Divorcing couples a comprehensive framework in which to design how their “new family” will look, feel and behave — taking into account your collective values, needs, and preferences.

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Being newly independent can be a scary feeling. Suddenly Solo offers women and their children a comforting and empowering alternative with unique social networking events; emotional support from professionals and peers; and practical support and guidance in the form of workshops, lectures, and resources.

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