Due to some recent schedule juggling, it seems that I only have an hour to work on this week’s blog. I usually spend an entire afternoon composing these posts so, today, instead of trying to find more time to write this week, I will rise to the challenge and trust that whatever I write in this hour will be “enough”. Now that I think about it, that is actually a …
Traveling Light: Parts 1 & 2
As the summer comes to a close, I’m doing one of my favorite things…sitting down to write in a cozy cafe and reflecting on the abundance of memorable moments from the past two months. I’ve been to so many places, had numerous adventures and gained so much insight that it is hard to decide what to choose for the purposes of this article. But, as often happens when I step …
The Self-Love Sisterhood Part Three:
Hey, folks! If you are wondering why you haven’t heard from me in a while, I took a short hiatus at the end of June and went on a bit of an Spiritual & Emotional Pilgrimage. While away, I visited the Earth’s “Heart Chakra” which lies within England & Ireland. My journey led me to many incredible Spiritual Energy sites such as Stonehenge, Frome, Glastonbury, Avebury, Cork, Killarney, Galway, and …
The Self-Love Sisterhood: Part Two
So, what is Self-Love, anyway, and why did I choose it to be the focus of the group I recently started called “The Self-Love Sisterhood”? Last week, the story began in March, 2013, upon my return from a Meditation Retreat in Puerto Vallarta. However, in order to fully answer this question, I will have to back up a bit. In my article, “Take a Breath and Fall In” (March 22, …
The Self-Love Sisterhood: Part One
On April 14, 2013, I assembled a small group of women together for the first meeting of a group I now call “The Self-Love Sisterhood”. These women were all clients of mine and had never met before. They didn’t know much about what the group would be like and neither did I, but what we did know was that we had each found ourselves calling out to the universe for …
6 Keys to Finding Your Purpose
Solve the mystery of what you’re meant to do with your life with help from this insightful Psychology Today article 6 Keys to Finding Your Purpose
Today’s Ah-Ha! April 23/13
“Sometimes the hardest gift to give a person is the one thing they are asking for the most.” – TBR
Today’s Ah-Ha! April 21/13
We often feel lost and alone because we feel we are not being “heard” or “seen” by those around us. Perhaps we must be able to find the courage to really “see” our self first, in order to feel truly “seen” by others…
My Rights
I have taken the following list of “rights” from a workbook I use to assist women heal the trauma of abuse. I think it is a list we can all benefit from. May I suggest printing it out and posting it or carrying it with you so you can read though it whenever you need a reminder. MY RIGHTS I have the right to be treated with dignity, compassion and …
Seven Years Later…Conclusion (Part Six)
I won’t go into the gory details of my separation and divorce because telling that story only gives energy to thoughts and emotions that no longer serve me. What I will say is that I did, eventually, reunite with my soul-mate and we were together for several years. Only recently have I realized that our relationship, while incredibly satisfying to me in so many ways, was not a committed partnership. …
