On April 14, 2013, I assembled a small group of women together for the first meeting of a group I now call “The Self-Love Sisterhood”. These women were all clients of mine and had never met before. They didn’t know much about what the group would be like and neither did I, but what we did know was that we had each found ourselves calling out to the universe for …
6 Keys to Finding Your Purpose
Solve the mystery of what you’re meant to do with your life with help from this insightful Psychology Today article 6 Keys to Finding Your Purpose
Today’s Ah-Ha! April 23/13
“Sometimes the hardest gift to give a person is the one thing they are asking for the most.” – TBR
Today’s Ah-Ha! April 21/13
We often feel lost and alone because we feel we are not being “heard” or “seen” by those around us. Perhaps we must be able to find the courage to really “see” our self first, in order to feel truly “seen” by others…
My Rights
I have taken the following list of “rights” from a workbook I use to assist women heal the trauma of abuse. I think it is a list we can all benefit from. May I suggest printing it out and posting it or carrying it with you so you can read though it whenever you need a reminder. MY RIGHTS I have the right to be treated with dignity, compassion and …
